Snacking is not necessarily bad for health
But this news comes with a caveat: your food choices, as well as the time of day you consume them, play a part.
Health & Family
Tdap vaccine protects pregnant mothers and newborns from pertussis
Are ready-made, ultra-processed foods making you depressed?
Why all pregnant women should be given the Tdap jab
Fathers’ involvement could lead to kids’ success at school
Brain implants could reverse paralysis
When your heart skips a beat: understanding arrhythmia
6 ways to keep ‘mum guilt’ in check
Author reaches out to kids whose parents are divorcing
Giving 85%, not 100%, could make you more productive
Is blue light from screens linked to early-onset puberty?
Could your job put you at greater risk of dementia?
Suicide prevention: what everyone can do to help
The ‘tyranny of thinness’ still dominates fashion
Selangor folk expected to live longest, Terengganu records lowest life expectancy